How to last longer in bed?

How to last longer in bed?
Table of contents
  1. Learn to manage your breathing better 
  2. Using the squeeze technique 
  3. Vary the positions during the act 

It is always better to last long in bed and this is the wish of all men. But unfortunately not all of them can do it. So how can you last longer during sex? 

Learn to manage your breathing better 

Breathing plays a big role in male sexuality. During the sexual act, the one who knows how to manage his breathing will be able to better manage his ejaculation. This is because better breath management helps to relax the body, calm the brain and delay orgasm. 

During sex play, slow down your breathing and you will be able to hold on much longer. There is also another technique called the sex-body breathing technique. This is a technique that relies mainly on abdominal breathing. However, it requires a lot of exercise and training. 

Using the squeeze technique 

This is one of the best techniques used by the majority of men who last long during sex. The squeeze technique involves delaying ejaculation by applying pressure for about 30 seconds to the area just below the glans. 

Once the pressure is applied, the ejaculatory muscles contract but the ejaculation does not come out. Moreover, the back and forth movement does not stop because the erection is not lost. The squeeze technique is often used by men suffering from premature ejaculation. It is effective and recommended by many sexologists. 

Vary the positions during the act 

To last longer in bed, it is important to vary the positions during the sexual act but also to master the positions that suit you best. Some positions are more exciting and stimulating than others. 

Avoid these positions because the more your penis is stimulated, the faster you will ejaculate. Choose positions that stimulate your sex the least. Varying the positions allows you to take strategic breaks in order to bring down the excitement a bit. 

Similar articles

What are the advantages of getting into sex with a brunette ?
What are the advantages of getting into sex with a brunette ?

What are the advantages of getting into sex with a brunette ?

Within the vast landscape of intimate relationships, the cougar sex emerges as an experience that...
What do you need to take into account when choosing the right chastity cage ?
What do you need to take into account when choosing the right chastity cage ?

What do you need to take into account when choosing the right chastity cage ?

Choosing a chastity cage involves careful deliberation on various criteria. Size, material, design...
Sexual pleasure : What criteria should you take into account when choosing the best anatomical simulator ?
Sexual pleasure : What criteria should you take into account when choosing the best anatomical simulator ?

Sexual pleasure : What criteria should you take into account when choosing the best anatomical simulator ?

When it comes to exploring and enhancing their intimate lives, many adults opt to use sex toys....
Sexual intimacy : Why choose a silicone cage ?
Sexual intimacy : Why choose a silicone cage ?

Sexual intimacy : Why choose a silicone cage ?

Sexual intimacy plays a vital role in romantic relationships, strengthening the emotional...
What are the benefits of testicular fluid milker using ?
What are the benefits of testicular fluid milker using ?

What are the benefits of testicular fluid milker using ?

The testicles are essential organs in fertilization and the normal functioning of any male person....
Online sexcam: 4 steps to safely satisfy your sexual desires with a camgirl
Online sexcam: 4 steps to safely satisfy your sexual desires with a camgirl

Online sexcam: 4 steps to safely satisfy your sexual desires with a camgirl

With the advancement of technology today, several areas have seen perfect improvement. Among these...
Why do we often close our eyes during sex?
Why do we often close our eyes during sex?

Why do we often close our eyes during sex?

It is often said that the eyes are a window to the emotion of our souls without words. However,...
Why do some people cry after an orgasm?
Why do some people cry after an orgasm?

Why do some people cry after an orgasm?

Even though this phenomenon is not common for everyone, some people may cry or laugh after an...
The benefits of masturbation for men
The benefits of masturbation for men

The benefits of masturbation for men

Even if sexual relations bring a lot of pleasure and it is recommended to have some, not everyone...
How to make love to a round woman?
How to make love to a round woman?

How to make love to a round woman?

Making love to a curvy woman may seem tedious because of her extra weight. But like all other women...